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Use your brain more and more – Brain Exercise
Like other parts, the brain also becomes more powerful by exercising brain. Exercising brain means using it more and more. Generally brain is involved in every work we do but there are some works in which we have to brain, thinking power, mental analysing power and all our mental capabilities, such works can contribute in exercising our brains. For instance, a product maker is in a situation when he thinks how to minimise the cost of making a product as well as maximise the quality of product. He will have to think more and more, use his brain to find the solution which indirectly exercise his brain as well. Similarly we can produce such situations or involve ourselves in such situations to exercise our brain. In the beginning, we will face difficulties in such brain exercise but with passage of time it will become very easy as we develop brain’s sharpness by exercising our brain. Mental capability or thinking power can be enhanced by using brain in the same way. Brain exercises sharpen our brain. Try mental exercise daily. It sharpens your mind. It strengthens neural connections in your brain. Now think what are a brain exercises or such situations which exercise our situation? It can be a simple task like “Essay writing on a topic”, in which we have use our brain to collect ideas about the topic and use brain to present ideas in a proper way for the reader. We take a paper and write all the idea that we know about the topic. We may know 10 to 15 topics very easily then we start thinking (brain exercise) to find more and ideas about the topic. If we write such essays daily, it can exercise our brain to sharpen it.
There are different activities which involve brain work and flourish the power of your brain.
• Playing games like chess, scrabble, and many others
• Solving numerical problems, or puzzles and quizzes
• Trying out tricky situations usually given in magazines and newspaper.
• Making some difficult charts and tables, daily
• Studying difficult topics and trying to learn it and gain command on it.
• Writing essays on different topics, daily
The above activities are brain exercises. If you do such activities daily, it slowly and gradually increases your mental capability. Brain sharpening is not possible in one day. It needs daily brain exercise and within few days you feel the change.
Playing games like chess and scrabble are also very helpful in brain sharpening, where you have to think about you every move as well as about the move of your opponent player in these games. By these games you can improve power of your brain. At the first time when you play a game you feel it very difficult but by playing it again and again you become master of it because by constant brain exercise your brain power is enhanced and you master it.